Tuesday, January 25, 2011

Back at it!

It has been awhile... I am going to really try to do this.  I hear it is good for you to log your lilfe somehow so here we go again.

So today nothing much so far.  I drank my shakeology,super yummy, and have worked out.  I plan on working out again but more for cardio.  With my metabolism so low I think this is a must.  I will do the slim in 6 in the morning but also do sit ups and a 1 hour walk in the evenings.  Nothing to stop me!  I pretty much have no reason to not do this.  It is important to me and I want to do it.  I am my own worse enemy though.  Always finding excuses and reasons to not get moving in the morning.  Eating the wrong things and not drinking enough water.  It is a cycle I will overcome!  So today My To Do list  is :  1. wake up/workout clothes! 2. water/shake 3. workout 4. laundry 5. vacuum 6. dust 7. begin office organization 8. dinner before 6 pm  9. clean up 10.  shower and dress go in there somewhere as well.  11. do something with Isaiah!  Wish me luck!

Chris

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