Friday, June 10, 2011

Day 1 Again!

So on the schedule for today is some workout time, studies, house chores, and so on.  So much to do.  My health and weight loss are important to me so I have decided not to give up on myself!  I am starting at day one all over again because I have managed little progress.  I am drinking some green tea w/ honey instead of coffee right now then will be drinking my shakeology for breakfast.  It will have half a banana in it so this will be 200 calories.  Water Water Water is important.  I have the hardest time with this.  I will be doing everything in my power to drink water.  Then it will be shopping and another workout, cardio, in the form of a walk at the park.  I will be sure to post my calorie burn and thoughts.  My daily log will contain my food diary as well.  I don't have many followers for now so this is a public diary for me.  Accountability! Time to attack my day!  Later!

No comments:

Post a Comment